Liam Crossley L.Z.C (@zeus_crossley)

Liam Crossley L.Z.C
@zeus_crossley

76 Posts 8,801 Followers 878 Following

🇬🇧Zeus UK Bodybuilding ⚡️ 🏆 3rd UKBFF Super Heavy Weights 2017 🏆 🔷 Online Coach : Sustain Nutrition 🔷 ▪️Samson Athletics ▪️ Joe G’s Fitness Centre▪️

http://www.sustainnutrition.co.uk/

Photos and Videos by @zeus_crossley

#flexfriday! Unfurling those wings and getting that power pose on point!! ➖
➖
We all have our strong points and yes it is easy to let our ego’s want to focus on those areas! But what really makes us stronger is putting your body under stress and performing awkward movements that we are not use to and find difficult! The rewards and your progression will always be far greater!
.
Sponsors 
@samsonathletics 
@sustain_nutri .
@joegsfitnesscentre ---------------------------------------------------

#flexfriday ! Unfurling those wings and getting that power pose on point!! ➖ ➖ We all have our strong points and yes it is easy to let our ego’s want to focus on those areas! But what really makes us stronger is putting your body under stress and performing awkward movements that we are not use to and find difficult! The rewards and your progression will always be far greater! . Sponsors @samsonathletics  @sustain_nutri  . @joegsfitnesscentre  ---------------------------------------------------

#mondaymotivation! Doing my thing at @ukbff_official Finals! There’s no better feeling than getting on stage and showing what you got after all the months of preparation! Bring on 2018💪🏼🏆 .
.
Sponsors 
@samsonathletics 
@sustain_nutri .
@joegsfitnesscentre ---------------------------------------------------

#mondaymotivation ! Doing my thing at @ukbff_official  Finals! There’s no better feeling than getting on stage and showing what you got after all the months of preparation! Bring on 2018💪🏼🏆 . . Sponsors @samsonathletics  @sustain_nutri  . @joegsfitnesscentre  ---------------------------------------------------

Beast mode 4 Weeks out from @ukbff_official Finals!! Hope everyone’s had a great week! I’m really settling into my off season now! Growing stronger and stronger everyday!.
.
Sponsors 
@samsonathletics 
@sustain_nutri .
@joegsfitnesscentre ---------------------------------------------------

Beast mode 4 Weeks out from @ukbff_official  Finals!! Hope everyone’s had a great week! I’m really settling into my off season now! Growing stronger and stronger everyday!. . Sponsors @samsonathletics  @sustain_nutri  . @joegsfitnesscentre  ---------------------------------------------------

#throwbackthursday! Taken four days before @ukbff_official Finals, no carbs no pump! Still had those striations popping!!
.
.
Sponsors 
@samsonathletics 
@sustain_nutri .
@joegsfitnesscentre ---------------------------------------------------

#throwbackthursday ! Taken four days before @ukbff_official  Finals, no carbs no pump! Still had those striations popping!! . . Sponsors @samsonathletics  @sustain_nutri  . @joegsfitnesscentre  ---------------------------------------------------

First big chest session back in the gym, going straight in with a comfortable 230kg. This is only the starting point! Lets see what numbers I can lift this off season! Great to be back training with the squad again @sjr89, @tainsley74 and @jakeleatham17!
.
.
Sponsors 
@samsonathletics 
@sustain_nutri .
@joegsfitnesscentre ---------------------------------------------------
#ukbff2017 #bodybuilder #bodybuilding #zeus #stronglikesamson #trainwithussucceedwithus #sustainnutrition #bsn #biceps #muscles #ifbbpro #ukbff #superheavy

First big chest session back in the gym, going straight in with a comfortable 230kg. This is only the starting point! Lets see what numbers I can lift this off season! Great to be back training with the squad again @sjr89 , @tainsley74  and @jakeleatham17 ! . . Sponsors @samsonathletics  @sustain_nutri  . @joegsfitnesscentre  --------------------------------------------------- #ukbff2017  #bodybuilder  #bodybuilding  #zeus  #stronglikesamson  #trainwithussucceedwithus  #sustainnutrition  #bsn  #biceps  #muscles  #ifbbpro  #ukbff  #superheavy 

#flexfriday When you look like your trophy 😂🏆
.
.
Unreal week back training! Man I have missed just getting back into the the gym and lifting as much weight as my body can muster! Which btw you’ll be seeing in my next few posts and it ain’t to shabby! Definitely going to be hitting new pb’s this year! .
.
Sponsors 
@samsonathletics 
@sustain_nutri .
@joegsfitnesscentre .
Photographer - @joshgudgeon1 ---------------------------------------------------
#ukbff2017 #bodybuilder #bodybuilding #zeus #stronglikesamson #trainwithussucceedwithus #sustainnutrition #bsn #biceps #muscles #ifbbpro #ukbff #superheavy

#flexfriday  When you look like your trophy 😂🏆 . . Unreal week back training! Man I have missed just getting back into the the gym and lifting as much weight as my body can muster! Which btw you’ll be seeing in my next few posts and it ain’t to shabby! Definitely going to be hitting new pb’s this year! . . Sponsors @samsonathletics  @sustain_nutri  . @joegsfitnesscentre  . Photographer - @joshgudgeon1  --------------------------------------------------- #ukbff2017  #bodybuilder  #bodybuilding  #zeus  #stronglikesamson  #trainwithussucceedwithus  #sustainnutrition  #bsn  #biceps  #muscles  #ifbbpro  #ukbff  #superheavy 

The money shot! Don’t think I have ever looked so dry! This was taken 4 day before the @ukbff_official Finals, so very flat and still on zero carbs but still looking full!

The money shot! Don’t think I have ever looked so dry! This was taken 4 day before the @ukbff_official  Finals, so very flat and still on zero carbs but still looking full!

This time last week I was absolutely raring to get on stage the next day! Still feeling very pleased with the conditioning I brought! Now after a week off it’s time for off season to begin! Lift heavy, training hard and eat shit loads of food! LETS BE HAVING YA!! 💪🏼

This time last week I was absolutely raring to get on stage the next day! Still feeling very pleased with the conditioning I brought! Now after a week off it’s time for off season to begin! Lift heavy, training hard and eat shit loads of food! LETS BE HAVING YA!! 💪🏼

What an amazing weekend and journey this year! I placed 3rd in the UK Super heavy weight category in @ukbff Finals 🏆. Firstly and most importantly a massive Thank you to all my close friends and family for all the support year after year! Really does mean a lot! Of course I will continue to strive to be at the top of my sport! Every year I am learning more and more and will continue to improve until I have reached the very top! Another Big year ahead and this weekend will only fuel me to keep going with an even more positive mind set! 👊🏼💯💪🏼

What an amazing weekend and journey this year! I placed 3rd in the UK Super heavy weight category in @ukbff  Finals 🏆. Firstly and most importantly a massive Thank you to all my close friends and family for all the support year after year! Really does mean a lot! Of course I will continue to strive to be at the top of my sport! Every year I am learning more and more and will continue to improve until I have reached the very top! Another Big year ahead and this weekend will only fuel me to keep going with an even more positive mind set! 👊🏼💯💪🏼

#throwbackthursday Sometimes you’ve just got lift some big ass weight and make as much noise as possible doing it! 💪🏼😝

#throwbackthursday  Sometimes you’ve just got lift some big ass weight and make as much noise as possible doing it! 💪🏼😝

This time last year! Was completely depleted, zero carbs and still getting that 220kg bench up. Think this was my last of 5 sets 3-5 reps. 5 days to go till @ukbff_official Finals! Can’t wait to step on that stage!

This time last year! Was completely depleted, zero carbs and still getting that 220kg bench up. Think this was my last of 5 sets 3-5 reps. 5 days to go till @ukbff_official  Finals! Can’t wait to step on that stage!

New @samsonathletics apparel just landed, can't wait to wear these bad boys 
#stronglikesamson #bodybuildingmotivation #bodybuilding #bodybuilder #friday #sponsored #lovetolift #lifting #goingforpro #athlete

New @samsonathletics  apparel just landed, can't wait to wear these bad boys #stronglikesamson  #bodybuildingmotivation  #bodybuilding  #bodybuilder  #friday  #sponsored  #lovetolift  #lifting  #goingforpro  #athlete 

Popular Hastags